Surya Namaskar Mantra In English

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ōṃ dhyāyēssadā savitṛmaṇḍalamadhyavartī
nārāyaṇassarasijāsana sanniviṣṭaḥ |
kēyūravān makarakuṇḍalavān kirīṭī
hārī hiraṇmayavapuḥ dhṛtaśaṅkhacakraḥ ||

ōṃ mitrāya namaḥ | 1 |
ōṃ ravayē namaḥ | 2 |
ōṃ sūryāya namaḥ | 3 |
ōṃ bhānavē namaḥ | 4 |
ōṃ khagāya namaḥ | 5 |
ōṃ pūṣṇē namaḥ | 6 |
ōṃ hiraṇyagarbhāya namaḥ | 7 |
ōṃ marīcayē namaḥ | 8 |
ōṃ ādityāya namaḥ | 9 |
ōṃ savitrē namaḥ | 10 |
ōṃ arkāya namaḥ | 11 |
ōṃ bhāskarāya namaḥ | 12 |

ādityasya namaskārān yē kurvanti dinē dinē |
āyuḥ prajJṇāṃ balaṃ vīryaṃ tējastēṣāṃ ca jāyatē ||

Ithi Sri Surya Namaskar ||